Ocala

By Thi Tran, DO and Joann Heim Warmer weather more often than not, means more time outdoors in the sun.  Although some exposure to sunlight can be enjoyable and beneficial, too much can be harmful. When you experience overexposure to ultraviolet (UV) radiation from the sun, it can lead to a …

Cannabidiol (CBD) is making headlines all over the world for its ability to treat and alleviate symptoms of numerous medical conditions effectively. There is a many reasons why hemp was the first crop to ever be cultivated over 10,000 years ago, and consumed by every culture, on every continent thru-out …

Coach Jimmy K Tired of weekly doctor’s visits and dealing with pain until your next appointment? Are you looking for a proven, natural, non-invasive and and drug-free alternative to aid with your health conditions? Look no further, a new holistic medical device is available to you at the Denas Pain …

By Alex Anderson, Senior Associate Pastor at Bayside Community Church My dad told me a hilariously funny story that happened when he was about 20 years old. He was riding in the backseat of my grandfather’s car with my grandfather, Jeff, driving. Grandpa Jeff’s brother Uncle Walter was in the front …

As women age and approach the menopausal years in their late 40’s and early 50’s, estrogen levels rapidly decline. The result is a long list of changes that may affect the woman’s overall health and quality of life. These may include painful vulvar and vaginal dryness with intercourse, urinary frequency and …

Weight loss isn’t a quick jaunt; it’s often a very long expedition with many turns, twists, and bumps in the road.  At this time of year, after our New Year’s resolutions have gone by the wayside, we’ve probably lost a few pounds, only to regain them over the past few months. …

It’s summer in Florida once again, and that means sunshine, long days, and relaxation. It also means it’s about to get hot—the average high for Ocala hovers in the low 90s from June til September. Is your home equipped to both beat the heat and help you enjoy it? Here are …

Blood circulation is one of the most important components of our overall health and well-being. When clinical symptoms begin to arise due to poor circulation it’s vital to seek preventative treatment options to avoid further complications. Common signs and symptoms that occur are fluid accumulation in a limb, a feeling …

People with neurological conditions like Parkinson’s disease, essential tremor, epilepsy, Tourette’s syndrome, dystonia, obsessive-compulsive disorder and even certain chronic pain syndromes can suffer from constant, involuntary and uncontrollable movements, including shaking, twisting, clenching, jerking and other reactions that can make normal activities difficult or impossible. When medication proves insufficient to subdue …

Summer is almost here! Who doesn’t want to be outside, walking, gardening, biking, golfing, swimming, playing pickle ball or just barbecuing in the backyard? Getting outside for even a brief period each day is a vital part of any healthy lifestyle, and exercising outside is beneficial both physically and mentally. However, …