Pasco/ N Tampa

Make smart fitness choices with post-workout recovery and hydration During warm-weather months, fitness enthusiasts often take their exercise routines to the great outdoors. The spike in summer temperatures can make those tough workouts even more challenging. Even after your workout is complete, your body does not stop – after a tough …

Whether you’re planning a cross-country vacation or just a weekend mountain getaway, packing for a road trip doesn’t have to be a daunting task. Creating a packing list of essentials can be the first step toward avoiding unnecessary stress and making your trip one to remember. Of course, that list should …

For most children, there is nothing more fun than playing in water of some sort—pools, lakes, rivers, or the beach.  But with that fun comes a very high risk of drowning, and there is nothing more tragic than the drowning of a precious child.  Follow these tips closely to keep your …

By Dr. Christine Laramée, chief medical officer, UnitedHealthcare North/Central Florida Do you know all of your options when you need medical care? Your primary care doctor should always be first on your list, as they have easy access to your medical history and know the bigger picture when it comes to …

By Ross Johnson, Lead Pastor, Gathering Pointe Church Among the Mural Wall, and the nineteen stainless steel statues, and the United Nations Wall of the Korean War Memorial in Washington D.C. is the Pool of Remembrance.  This shallow Pool (thirty feet deep) is lined with black granite and is surrounded lushly …

Scleroderma is a rare disease but unfortunately, affects nearly 100,000 Americans, and because its symptoms are quite painful, finding expert medical treatment is essential to ward off the progression of the disorder.  The collagen in the skin and tissues (eventually the organs) become hardened due to an overproduction of collagen.  Scleroderma …

Located on Florida’s Paradise Coast, Naples captivates visitors with an irresistible mix of soft, white sand beaches, beautiful scenery, colorful sunsets, thriving arts and culture, outdoor adventure, and world-renowned dining and shopping hotspots. Health, happiness and relaxation seem to come naturally in Naples, a city which has been ranked as …

Courtesy of Latorre Sinus Center Chronic sinusitis affects more than 35 million Americans each year. Closely associated with allergy, approximately 60% of allergy patients develop chronic sinusitis. It’s one of the most common reasons that individuals visit their doctor. Sinusitis, by definition, is inflammation of the sinus lining. In Acute …

By Davis Family Hearing There are two distinct parts to hearing; these include volume and clarity.  Hearing aids help with the volume of sound only, while FDA approved, cochlear implants (medical devices) help with the clarity of sound along with the volume.  A cochlear implant bypasses the receptor cells by directly …

Dr. Vahora, MD, FACOG Usually, when we discuss men’s health, we focus on exercise, prostate and heart conditions, and cancer prevention.  But there is, of course, more to a man’s overall state of wellbeing than preventing diseases and disorders.  Men release a great deal of anxiety though sexual intercourse, but what …