Polk/Brandon

At Serenity Mind & Body Solutions, we understand that the path to healing isn’t always straightforward. Many of our patients come to us after years of battling anxiety, depression, or unwanted behaviors – often cycling through countless medications and therapy sessions with limited relief. While these traditional tools have value, …

November is the season of gathering, gratitude, and connection. It’s also the time when sugar finds its way into almost every celebration, schedules grow chaotic, and stress creeps in quietly. For many, this is when healthy habits start to unravel. Energy dips, sleep gets shorter, and come January, the goal …

Giving Thanks to Hair Restoration Advancements at Bauman Medical by Alan J. Bauman, MD, ABHRS Before we can carve into the turkey and crack open the cranberry sauce, we, of course, need to take a moment to talk about what we’re thankful for. From friends and family to health and …

Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are …

Skin changes – discoloration (pinkish or brownish), thickening, dryness and itching in the lower leg are usually signs of venous (vein) disease. If you have any of these in your lower legs and ankles, the specialists at Vascular Vein Centers can help with a careful evaluation and explanation of what …

Platelet-rich plasma (PRP) therapy has become a game-changer in regenerative medicine, offering a natural, non-invasive treatment option to accelerate healing and reduce pain for various musculoskeletal conditions. However, the success of PRP treatments heavily relies on one crucial factor: precision. Enter ultrasound guidance—an advanced imaging technique that enhances the accuracy, …

For today’s seniors, the desire to stay at home is strong. In fact, the modern elderly population is much different from its past counterparts. Almost 90% of people over 65 want to live in their home and community as long as possible, according to a report by the AARP Public …

I wake up each morning to the sweet smile of my husband. He is right there as I amble out of the bed and trip on the dog. He is next to me as we brush our teeth. He waits patiently by my side as I brew the coffee. He …

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …

When most people hear the word “shockwave,” they imagine something dramatic—maybe an explosion or a jolt of electricity. But in medicine, shockwaves are nothing of the sort. Instead, they are gentle yet powerful pulses of sound energy, and they’re quietly revolutionizing how we treat pain, injuries, and even certain chronic …