by Alan J. Bauman, MD, ABHRS “It’s not you, it’s me.” “Maybe we should take a break.” “I need space.” “You deserve better.” Break-ups, no matter how long you’re with someone, are never easy. I’m sure you’ve heard or said at least one of these once in your life. While …
Read More »Chronic Low Back Pain Treatment
Chronic low back pain is a condition that can significantly impact your quality of life, limiting activities and even interrupting sleep. Traditional treatments such as physical therapy, medications and surgery, often have limited success and may carry risks. In recent years, Platelet-Rich Plasma (PRP) therapy has emerged as a promising …
Read More »Hormones and the Mind: How Bioidentical Hormone Therapy Supports Mental Health at Every Stage
Have you ever felt unlike yourself- moody, foggy, anxious, or emotionally flat-but couldn’t explain Why? maybe your labs looked “normal,” or you Were told it Was just stress, aging, or life. but the truth is, When Hormones shift, so does your brain. mental Health and Hormone Health are deeply intertwined, …
Read More »All you need is love
In 1967 the Beatles released a song titled “All We Need Is Love” which sat atop Billboard’s charts for eleven consecutive weeks. Their manager at the time stated, “… they really wanted to give the world a message… it is a clear message saying that love is everything.” In fact, …
Read More »Seniors Aging in Place
For today’s seniors, the desire to stay at home is strong. In fact, the modern elderly population is much different from its past counterparts. Almost 90% of people over 65 want to live in their home and community as long as possible, according to a report by the AARP Public …
Read More »Bed Making Made Easy – With CKI Solutions’ Bed MadeEZ®
I wake up each morning to the sweet smile of my husband. He is right there as I amble out of the bed and trip on the dog. He is next to me as we brush our teeth. He waits patiently by my side as I brew the coffee. He …
Read More »Visceral Fat: The Hidden “Danger Fat” — and the 14-Day Metabolic Reset That Shrinks It
Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …
Read More »A Guiding Hand: Finding Compassion & Clarity in Life’s Toughest Moments
In life’s most difficult moments, finding a source of strength and guidance is paramount. For many families in South Florida, that source has been Sinai Memorial Chapel in Delray Beach. More than just a funeral home, Sinai has built a reputation as a compassionate partner, dedicated to easing the immense …
Read More »Embrace the Year of the Horse…
And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …
Read More »Skin Changes in The Lower Leg are a Sign of Venous Disease
Skin changes – discoloration (pinkish or brownish), thickening, dryness and itching in the lower leg are usually signs of venous (vein) disease. If you have any of these in your lower legs and ankles, the specialists at Vascular Vein Centers can help with a careful evaluation and explanation of what …
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