by Alan J. Bauman, MD, ABHRS While laughter is often lauded as the best medicine, it can sometimes be hard to let out a chuckle when the world feels like a whirlwind. Hectic commutes, long days at the office, and family drama can all bring on stress with ease. And …
Read More »I Have a Wait Problem
You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the …
Read More »Revolutionary Relief: Advanced Laser Therapy for Chronic Knee Pain
Knee pain affects millions of Americans, limiting mobility and diminishing quality of life. While traditional treatments often provide temporary relief, innovative approaches like Stealth laser therapy are revolutionizing how we address this common condition, offering hope for long-term healing without the risks of surgery or medication side effects. Understanding the …
Read More »Springing Into Fuller Hair
Restore Growth with the Season at Bauman Medical by Alan J. Bauman, MD, ABHRS Now that the snowbirds soon begin to flock back up north, we can finally start to see a return to our warm spring days in South Florida. With the change in seasons imminent, I know myself …
Read More »Radiofrequency Ablation – For Pain Management
Are you one of the millions of Americans suffering from chronic back or neck pain? Have you tried multiple treatment options with little or no success? If so, radiofrequency ablation might be the solution to your chronic pain. At Excel Pain and Spine, their team are experts at performing radiofrequency …
Read More »Attorney Patrick Smith Radio Show Now on 14 Stations
For the last 16 years, Patrick Smith has served Clermont as a local estate planning attorney and occasional radio guest host. It’s the last year, though, that has brought his knowledge and outreach to the entire state and across the country — this time returning as host of his own …
Read More »Spring (Change) is in the Air
Brent Myers Spring ushers in a new season. It signals the end of “winter” and the beginning of something new. Spring brings new flowers, warmer temperatures, greener grass, and another baseball season. Spring also brings another ritual for many people: cleaning. Yep – good ol’ fashioned spring cleaning. “Out with …
Read More »Breaking Free from Nerve Pain
Revolutionary Laser Therapy Offers New Hope In a world where over 25 million Americans live with chronic pain daily, innovative treatments are emerging that promise relief without the drawbacks of traditional medications or surgery. Among these breakthrough therapies, micro-pulsed laser therapy stands out as a beacon of hope for those …
Read More »Gut Health: The Missing Link to Metabolic Wellness and Hormonal Balance
Maintaining a healthy gut is essential for overall well-being, particularly in regulating metabolism and hormones. The gut microbiota—the diverse community ofmicroorganisms residing in our digestive tract—plays a pivotal role in these processes. Imbalances in this microbial ecosystem can lead to metabolic issues, including insulin resistance and hormonal disruptions. The Gut-Hormone-Metabolism …
Read More »Skip the Chocolates – Because There’s Nothing Sweeter Than a Full Head of Hair
With love officially in the air, you don’t have much time to get your secret admirer something for Valentine’s Day. And while there’s nothing wrong with a box of chocolates and a bouquet of roses, don’t you think your special someone deserves something a little more, oh, I don’t know, …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages