Polk/Brandon

Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …

And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …

by Alan J. Bauman, MD, ABHRS As the year comes to a close, we’re just a few weeks away from the holiday season! And while spending time with friends and family to get in the festive spirit is always a treat, there also comes the stress we all know too …

Do you ever find yourself in what seems like a hopeless situation? Is your life so hectic that you wish for just a moment of peace? Do you wish you laughed more, stopped to smell the roses, and enjoyed life more easily? Are relationships in your life broken – do …

Giving Thanks to Hair Restoration Advancements at Bauman Medical by Alan J. Bauman, MD, ABHRS Before we can carve into the turkey and crack open the cranberry sauce, we, of course, need to take a moment to talk about what we’re thankful for. From friends and family to health and …

Platelet-rich plasma (PRP) therapy has become a game-changer in regenerative medicine, offering a natural, non-invasive treatment option to accelerate healing and reduce pain for various musculoskeletal conditions. However, the success of PRP treatments heavily relies on one crucial factor: precision. Enter ultrasound guidance—an advanced imaging technique that enhances the accuracy, …

By Pastor Roger P. Felipe Weight-watchers. Nutrisystem. Mediterranean diet. Paleo. Living healthy has become a craze, although obesity inour country, rather legitimizes it. For many people it is about looking and feeling better, living longer, stronger and disease-free. These are all important reasons for eating clean, exercising, and learning to …

by Alan J. Bauman, MD, ABHRS With Halloween right around the corner, I’m sure many of you are flocking to your local Halloween store to get ready for this year’s costume party. Whether dressing up as your favorite superhero or horror icon, nothing beats the fun of changing up your …

by Alan J. Bauman, MD, ABHRS September, to many, is about as good as it gets. Cooler temps, shorter days, and leaves changing colors all usher in the start of autumn. But before you grab your pumpkin spice latte and break out the rake from your shed, this month begins …

By Parveen Vahora, M.D. September marks Menopause Awareness Month, a time dedicated to breaking the silence surrounding this natural life transition that affects millions of women worldwide. As we observe this important month, it’s crucial to understand that menopause and perimenopause don’t have to be endured in silence or discomfort. …