By Parveen Vahora, M.D. The holiday season can be stressful and full of extra activities, which is why it’s even more important not to forget about your health. It’s critical to make sure you’ve scheduled your year-end medical appointments, and this also includes your gynecological visit. Regular wellness exams are …
Read More »Daily Activation: Importance of Mobility and Flexibility Exercises in Your Daily Routine.
We can all agree that 2020 has been a pain. But we’re talking about physical pain here. How long have you had to sit at your desk? Stiff neck from looking at the computer screen or video conferencing too long! Have you started a home exercise routine yet? Are you …
Read More »Six Tips For Grieving During the Holidays
“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul, there is no separation” – Rumi Decorations. caroling, shopping. After November has come and gone, the majority of people are preparing for the holiday season. It can be easy to get …
Read More »The Holidays Often Impact Our Mental Health: What You Should Know
If you look at holiday marketing, advertising, and movies, it’s the most joyous time of the year; however, the holiday season can and very often does evoke feelings of depression, stress, and loneliness. This year with the pandemic and other looming concerns, more people might need to give themselves a …
Read More »Sensory – Friendly DIY Holiday Activities for Kids
As the holidays and school breaks approach, it can be a great time to create some in-home activities with your family! Sensory activities employ the senses of sight, smell, touch, sound, and taste to create interesting, fun sensations that allow children to interact with their environment in ways they typically …
Read More »Stem Cell Therapy for Orthopedic Problems Is An Effective Treatment But Beware…
By Regenexx Tampa Bay, Regenerative Medicine We understand the growing concern surrounding the Coronavirus (COVID-19) across the communities we serve. The health and safety of our patients, physicians, and staff is our top priority. Regenexx Tampa Bay has been actively preparing its offices, physicians, and employees to address these uncertainties …
Read More »Vein Disease Affects Women More Frequently Than Men
Over the past decade, there has been raised awareness in diagnosing and treating venous insufficiency. It can happen to both men and women, but women have a greater prevalence of the condition. There is evidence that hormonal changes, pregnancy, and lifestyle habits may impact the severity of women’s venous insufficiency. …
Read More »Understand Your Parents’ Aging Strategies Before a Crisis Occurs
By T. Edmund Spinks, Esq. Many adult children in the US live far away from their parents. Managing aging parents or in-law medical events can be a serious challenge without proper preparation and understanding of what your parents’ strategy may or may not be, no matter where you live. Do …
Read More »It’s A Wonderful Life
By Pastor Timothy Neptune Every year around this time the old classic Christmas movies start coming on television. It is easy to start a conversation at work by simply asking, “So, what’s your favorite Christmas movie?” Mine is Frank Capra’s It’s A Wonderful Life. Some of you might be able …
Read More »Celebrating National Hospice Palliative Care Month
Every year, the month of November is recognized as National Hospice & Palliative Care Month to help raise awareness of the efforts of local hospice and palliative health care organizations. Gulfside Hospice has been Pasco County’s premier hospice of choice, serving residents for 30 years. As one of the few non-profit …
Read More »