South Tampa

It’s February, so be honest, how are you fairing with your New Year’s resolutions? Are you still forging ahead? The truth is the majority of people are finding it challenging to stay on track. Many people are finally getting back to working full days outside of the home, and they …

We hear so much about love this time of year, but how in tune are you with the importance of loving yourself enough to live your healthiest life? Many people struggle with this philosophy and don’t feel like they have the time, willpower, or fortitude to embark on or follow …

BayCare has opened its newest state-of-the-art HealthHub facility in South Tampa. This concept is a new model of care designed to make life better for residents in the South Tampa community. The BayCare HealthHub (South Tampa), which opened to the community on Nov. 2, is an integrated model of care …

Our New Year’s resolutions probably include weight loss goals and working out at this time of year. But what’s the best way to get there? Over the years, most people have toned up and lost a few pounds, only to regain them rather quickly once they fall off the exercise …

While many of us are more than ready to wave goodbye and good riddance to 2020, The New Year inevitably evokes resolutions of much-needed change. Most of our initiatives, such as exercising, learning a new language, and eating healthier, are backed with good intentions but often fall to the wayside. …

Gerald “Jerry” Pappa is a busy man, he traveled quite a bit years ago when he was a lobbyist in Washington, and on one trip in 2003, his back pain became unbearable. Soon after, Jerry was told that he had a degenerative spine disease. Jerry underwent TEN surgeries of the …

BayCare Health System is bringing a new health model called BayCare HealthHub in South Tampa. This concept, designed to make life better for residents in South Tampa community, will open on Nov. 2. The BayCare HealthHub (South Tampa) is a new model of care, which provides services in a new …

By Parveen Vahora, M.D. The holiday season can be stressful and full of extra activities, which is why it’s even more important not to forget about your health. It’s critical to make sure you’ve scheduled your year-end medical appointments, and this also includes your gynecological visit. Regular wellness exams are …

We can all agree that 2020 has been a pain. But we’re talking about physical pain here. How long have you had to sit at your desk? Stiff neck from looking at the computer screen or video conferencing too long! Have you started a home exercise routine yet? Are you …

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul, there is no separation” – Rumi Decorations. caroling, shopping. After November has come and gone, the majority of people are preparing for the holiday season. It can be easy to get …