South Tampa

While many of us are more than ready to wave goodbye and good riddance to 2020, The New Year inevitably evokes resolutions of much-needed change. Most of our initiatives, such as exercising, learning a new language, and eating healthier, are backed with good intentions but often fall to the wayside. …

Gerald “Jerry” Pappa is a busy man, he traveled quite a bit years ago when he was a lobbyist in Washington, and on one trip in 2003, his back pain became unbearable. Soon after, Jerry was told that he had a degenerative spine disease. Jerry underwent TEN surgeries of the …

BayCare Health System is bringing a new health model called BayCare HealthHub in South Tampa. This concept, designed to make life better for residents in South Tampa community, will open on Nov. 2. The BayCare HealthHub (South Tampa) is a new model of care, which provides services in a new …

By Parveen Vahora, M.D. The holiday season can be stressful and full of extra activities, which is why it’s even more important not to forget about your health. It’s critical to make sure you’ve scheduled your year-end medical appointments, and this also includes your gynecological visit. Regular wellness exams are …

We can all agree that 2020 has been a pain. But we’re talking about physical pain here. How long have you had to sit at your desk? Stiff neck from looking at the computer screen or video conferencing too long! Have you started a home exercise routine yet? Are you …

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul, there is no separation” – Rumi Decorations. caroling, shopping. After November has come and gone, the majority of people are preparing for the holiday season. It can be easy to get …

If you look at holiday marketing, advertising, and movies, it’s the most joyous time of the year; however, the holiday season can and very often does evoke feelings of depression, stress, and loneliness. This year with the pandemic and other looming concerns, more people might need to give themselves a …

As the holidays and school breaks approach, it can be a great time to create some in-home activities with your family! Sensory activities employ the senses of sight, smell, touch, sound, and taste to create interesting, fun sensations that allow children to interact with their environment in ways they typically …

By Regenexx Tampa Bay, Regenerative Medicine We understand the growing concern surrounding the Coronavirus (COVID-19) across the communities we serve. The health and safety of our patients, physicians, and staff is our top priority. Regenexx Tampa Bay has been actively preparing its offices, physicians, and employees to address these uncertainties …

Over the past decade, there has been raised awareness in diagnosing and treating venous insufficiency. It can happen to both men and women, but women have a greater prevalence of the condition. There is evidence that hormonal changes, pregnancy, and lifestyle habits may impact the severity of women’s venous insufficiency. …