So you’re ready to look into independent living communities. Great. Now what? You may know the retirement lifestyle you want, but do you know what independent living amenities you should look for? Don’t worry. You’re in good company, and the following tips may help you find the perfect independent living community. …
Read More »A Hero’s Legacy: The Inspiration for the Club
My dad is my hero. Actually, he is a hero to all Americans, one of the millions of veterans in the United States. A decorated former Army Sergeant who valiantly served in the Vietnam War. He was strong in both body and mind. However, as he got older, we noticed …
Read More »From Melanoma Survivor to Patent Holder: Local Inventor Develops Patented Skincare Applicator
When Kathe D’Alfonso faced melanoma, the Penfield resident knew her daily routine had to change. Suddenly, applying sun-screen to every inch of her body became not just important—it became life-saving. But like most people, she discovered a frustrating reality: reaching the middle of her back was nearly impossible. Rather than …
Read More »Non-Drug Help for Anxiety, Depression, and Insomnia?
Saving Your Brain is a state-of-the-art facility that offers non-drug programs that offer viable solutions for almost any neurodevelopmental, behavioral, academic, psychological, or mental health issue. Currently we are seeing people from age 2 to age 88 and every age group in between. Some of our younger school age children …
Read More »Emsella – Technology to Get YOU Back to YOU
By DR. ROBERT LUPO, D.C. Emsella for Men The pelvic floor muscles form the lower part of the pelvis and support the pelvic organs, including the bladder, rectum, and prostate. When pelvic floor weakness occurs, it may lead to erectile dysfunction and premature ejaculation. Men can suffer from incontinence associated …
Read More »Hope and Optimism
By Pastor Timothy L. Neptune Hope is confidence in God…not wishful thinking. To have hope is to trust in God to meet our needs…even in the midst of difficult times. When we do go through tough times our confidence in God can get a little rattled, as the Old Testament …
Read More »At-Home Cancer Screening. A Reliable Option?
Catching cancer early can greatly improve the chances of successful treatment and survival. Some tests can spot abnormalities even before signs or symptoms appear. Unfortunately, many people avoid colonoscopies (to detect colon cancer) or Pap smears (to test for cervical cancer) because they find them invasive, uncomfortable, or embarrassing. At-home …
Read More »Annual Wellness Exams – Check Them off your list – Now
By Parveen Vahora, M.D. As a woman in the prime of your life, prioritizing health is crucial to maintaining overall well-being and preventing potential health complications. Annual wellness exams tailored to your age group, specifically between the ages of 40 and 60, serve as a cornerstone in safeguarding your health. …
Read More »Forgetfulness and Alzheimer’s: Recognizing the Warning Signs
by ArchWell Health Let’s face it, we can all be forgetful at times. Whether it’s misplacing keys or blanking on a name, these are the typical hiccups of everyday life. But as we age, memory lapses can sometimes feel more alarming. The good news? For most people, these changes are …
Read More »Finally, There’s Real Relief for Lower Back Pain
Dr. Sunil Panchal When you’re dealing with chronic low back pain, it’s difficult to focus on anything other than your discomfort. The agonizing and sometimes debilitating pain can cause us to lose out on the important things, like spending time with our families, being productive at work, and even the simplest …
Read More »
Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages