Tag Archives: featured

The more we become educated on the benefits of staying healthy and inducing overall wellness, many people are incorporating spa services, and for good reason. In days past, it was often believed that a spa service was for the elite or just reserved for special occasions, but in today’s fast-paced, …

Change is inevitable, but that doesn’t make it a bad thing. In fact, change can often open doors to new opportunities—regardless of your age. It’s even more fulfilling when the change that occurs is one that brings you closer to where you belong. At Sumter Senior Living, conveniently located in …

By Nasser Razack, MD, JD May is stroke awareness month. There are many actions we can take to impact the future of stroke but none greater than its prevention. Our emphasis must switch from the treatment of the disease to its prevention by promoting better health and well-being. Inflammation is …

Proper breathing has recently become a health interest and people are encouraged to take deeper breaths and in specific rhythms for multiple health benefits. But what about the air we breathe? Is it clean, or does it harbor environmental toxins such as mold, bacteria, and viruses? We all now understand …

At some point or other, nearly everyone will need a radiological exam, but many people aren’t aware of what role the radiologist plays in their care. A trained technologist performs the actual x-ray, ultrasound, MRI or other imaging test, while the radiologist is the doctor who studies the images to …

We all want to adopt a healthier lifestyle, but most of us do not know where to begin. The advice on diet and lifestyle choices to achieve these goals are vast, can be oppositional and often require drastic changes. It may feel overwhelming and we just don’t know where to …

After getting several stents, Richard Wheeler said he had a difficult time when his cardiologist at BayCare’s Mease Countryside Hospital told him there was nothing else he could do for him. Wheeler became one of the more than 6million people in the United States with heart failure, a condition where …

We are hearing about inflammation more often in health and wellness circles, but what exactly is inflammation and how can we reduce it?  Inflammation is a process by which your body’s white blood cells and the things they make protect you from infection from outside invaders, such as bacteria and viruses. …

We can feel happy, energetic and full of enthusiasm and have our eyes convey a message of haggardness, exhaustion and severity. Time and gravity can pull upper eyelids downward or create pouchy lower lids, creating a look of tiredness, confusion or even anger. Certainly that’s not how we want to …

Food brings us together—whether sharing an intimate meal with a friend or celebrating a special occasion with family. And what better time to satisfy your appetite for connection with others, and for the most delicious food, than National Nutrition Month? Living well means seizing opportunities to connect with others, explore …