Type 2 diabetes is a chronic condition affecting millions worldwide, but the good news is that it’s largely preventable. One of the most effective ways to reduce your risk is through weight loss and maintaining a healthy weight. This article explores the connection between type 2 diabetes and weight, and …
Read More »A Labor (Day) of Love – Show Your Scalp Some Affection for Alopecia Awareness Month
by Alan J. Bauman, MD, ABHRS September, to many, is about as good as it gets. Cooler temps, shorter days, and leaves changing colors all usher in the start of autumn. But before you grab your pumpkin spice latte and break out the rake from your shed, this month begins …
Read More »What Does a Complete Blood Count (CBC) Reveal About Blood Cancers?
ACBC (complete blood count) is a common blood test that measures and evaluates the different types of cells in the blood. While it is often part of a routine health checkup, it is also one of the first tests commonly used to detect signs of many types of blood cancer. …
Read More »The Transformative Power of Quality Sleep
In the pursuit of health and wellness, we often focus on diet, exercise, and stress management while overlooking one of the most fundamental pillars of well-being: sleep. Sleep is not just a time of rest—it is an active process where the body and mind undergo critical repair, detoxification, and rejuvenation. …
Read More »Joints Deserve to be Happy
A Life with Joint Pain As the pain pandemic continues more joints everywhere are losing their mojo. Over 500 million people are impacted by osteoarthritis (OA) worldwide. Joint pain changes the way people feel and act. Luckily there is plenty of support outside of medication. Sometimes the thought of exercising …
Read More »Caregiving Impacts Your Health
Submitted by Hospice of Marion County According to the 2023 Alzheimer’s Disease Facts and Figures, the Alzheimer’s Association reported that more than 11 million Americans provided unpaid care for people with Alzheimer’s or other dementias. These caregivers provided an estimated 18 billion hours valued at $340 billion. Additionally, 59% of …
Read More »High Cholesterol = High Risk for Debilitating Diseases
Cholesterol is a natural substance that the body produces through the liver. It’s waxy and circulates through the blood stream, feeding the heart and brain. But when cholesterol is derived from foods like saturated fats and trans fats, the body over produces LDL, which is the “bad” cholesterol. HDL is …
Read More »Turn The Clock Back “A Hair” During Hair Loss Awareness Month
With Bauman Medical’s Latest Hair Restoration Advancements I’m sure you’ve heard this phrase a bit too often, but there truly is no time like the present. Your mind probably drifts to an array of different thoughts, like living in the moment or getting to work on that task you’ve been …
Read More »Understanding Psoriasis: Strengthening Your Immune System for Better Skin Health
By Jessica Howington, APRN August marks Psoriasis Awareness Month, a crucial time to shine light on this chronic autoimmune condition that affects over 8 million Americans. At Ocala Health & Wellness, we believe that education and proactive immune system support are key components in managing psoriasis and promoting overall skin …
Read More »At-Home Cancer Screening. A Reliable Option?
Catching cancer early can greatly improve the chances of successful treatment and survival. Some tests can spot abnormalities even before signs or symptoms appear. Unfortunately, many people avoid colonoscopies (to detect colon cancer) or Pap smears (to test for cervical cancer) because they find them invasive, uncomfortable, or embarrassing. At-home …
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