Thursday , January 8 2026

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Transforming Anxiety: How Exomind Helps Dr. Dhanani Heal Old Wounds

Transforming Anxiety

For many mature patients, medical appointments trigger a visceral response rooted deep in childhood memories. The sterile environments, painful procedures performed with outdated techniques, and the dismissive attitudes of mid-century healthcare left lasting psychological scars that persist decades later. These early experiences created anxiety patterns that, even in today’s advanced …

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Understanding Diabetes: What You Need to Know This November

By Kelly S. Kevitt, MSN, ARNP, FNP-BC Understanding DiabetesNovember marks American Diabetes Month, a time dedicated to raising awareness about a condition affecting more than 38 million Americans. At UF Health, we recognize the importance of education, prevention and compassionate care in managing diabetes — a disease that impacts not …

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How to Choose the Right Eyeglasses

Whether it’s your first set of frames or you’re looking to switch it up, choosing a new set of eyeglasses is the perfect opportunity to pick an option that fits into your personal style. However, with a wide variety of shapes, colors, patterns and brands to choose from, it can …

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Signs It’s Time to See a Spine Specialist

By Ali Zarezadeh, MD – Spine Back pain is one of the most common health complaints, affecting millions of people each year. While occasional discomfort may resolve on its own with rest and self-care, certain symptoms warrant professional evaluation. Dr. Ali Zarezadeh, a spine surgeon at UF Health, explains the …

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What Can Newborns Tell Us About Alzheimer’s?

Alzheimer

In recent years, scientists have stood by the belief that p-tau217, a seemingly toxic protein found in the brain, plays a key role in the development and progression of Alzheimer’s disease. Yet a new study out of the University of Gothenburg in Sweden is turning that theory on its head—and …

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Why Diabetic Eye Disease Often Goes Undiagnosed — and How to Catch It Early

Why Diabetic Eye Disease Often Goes Undiagnosed

By Thomas G. Ward, D.O. Many people assume they’d notice if something were wrong with their eyes. But retinal conditions like diabetic retinopathy often develop silently, without obvious symptoms in the early stages. By the time vision changes are noticeable, irreversible damage may have already occurred. That’s why regular diabetic …

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In This Corner: Primary Care That Fights for You

Step into the ring—because at Recharge Clinic, your health isn’t just another chart on an assembly line. It’s a title fight, and we’re in your corner from the opening bell. This isn’t insurance-driven medicine where you get rushed through a round or two and sent back to the bench. This …

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Understanding COPD and Sleep Apnea Overlap Syndrome: A Comprehensive Guide to Diagnosis and Treatment

By Dr. Shakti Narain, MD, FCCP Chronic Obstructive Pulmonary Disease (COPD) and Obstructive Sleep Apnea (OSA) represent two prevalent respiratory conditions affecting millions of Americans. COPD, a progressive lung disease resulting from prolonged exposure to irritants, causes persistent breathing difficulties. OSA is a sleep disorder characterized by recurring airflow obstructions …

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Developing Discipline

Developing Discipline

Here’s a question for you: What is one thing in your life that you are not doing, that if you started doing on a regular basis would make a tremendous positive difference in your life? Here’s a follow-up question: why are you not doing it? Answer: most of us are …

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Flight Guidelines Post-Vein Treatment: When Is It Safe to Fly?

How Soon Can You Fly After Vein Treatment? Traveling after vein treatment can raise concerns about deep vein thrombosis (DVT), a potentially serious complication. The prolonged sitting involved in flying or long car rides can impair venous flow in the legs, which is already a risk factor for DVT. When …

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