Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
Celebrate your own father and the father of your children this Father’s Day. Make Dad the center of attention for a change. Here are some ways that you and your kids can make Dad’s day! 1. Before Father’s Day, sit down and write a note to your husband, telling him …
Read More »$3,000 Per Hour
By Alex Anderson, Senior Associate Pastor at Bayside Community Church Every so often I’ll do a bit of executive coaching. I’ll spend a day with a medical, business or non-profit executive. We will end the day with very clear “take-aways” (actionable steps for an area of their life–business, family, or …
Read More »Chiropractic: A Safe and Natural Alternative to Medication and Surgery
By Daniel Taylor D.C. – Compton Chiropractic Care Chiropractic medicine is one of the fastest growing fields within the medical community. It is a natural form of health care that corrects biomechanical fixations in the body in order to restore function. For example, when there is a misalignment in the …
Read More »IT’S SPRING! LET HEALTH BLOOM WITH A SCREENING MAMMO
May 8th kicks off Women’s Health Week and the 8th is also Mother’s Day, making it the perfect time to think of protecting your health and reminding the women you love they might be due for a routine screening mammogram. The Board Certified radiologists of RAO recommend that women get …
Read More »Keeping Your Cholesterol Levels in Check
Has your doctor advised you to reduce your cholesterol level? That is no surprise considering how many people have high cholesterol these days. It seems that everyone is concerned about high cholesterol, and rightfully so. High cholesterol can cause clogged blood vessels, leading to heart attack and stroke. According to …
Read More »How to Handle TMS. . . Tired Mom Syndrome
By Nancy Jergins – iMOM.com If you’ve never heard of TMS, you’ve probably had it—Tired Mom Syndrome. I coined the phrase after laughing with my children about my late evening fatigue that sets in after long days of running around and doing the things mothers do. The symptoms? A higher …
Read More »Keeping Summer Safe From basic first aid to family emergencies
By Lindsay Crocker, Family Nurse Practitioner Summer fun is just around the corner: sun, sports, pools, playgrounds and other outdoor activities abound. It’s no surprise to any parent that the summer season is also the busiest for your local emergency room. Knowing what to do when an emergency arises, when …
Read More »InterCommunity Cancer Center wants to know, “Who’s got your back?”
May is melanoma & skin cancer awareness month, and InterCommunity Cancer Center in Lady Lake, Florida, wants to know, “who’s got your back?” The back is the most common location for melanoma, the deadliest form of skin cancer. Adequately applying sunscreen to your own back can be difficult. Find a …
Read More »Do you know your Heart Health?
Every day your heart beats approximately 100,000 times, sending 2,000 gallons of blood surging through your body. Although it’s no bigger than your fist, your heart has the mighty job of keeping blood flowing through the 60,000 miles of blood vessels that feed your organs and tissues. Keeping your heart …
Read More »Natural Arthritis Relief
Arthritis is the most common cause of disability in the United States, limiting the activities of nearly 21 million adults, according to the CDC. Those with arthritis, though, don’t have to be slaves to their genetics or gym injuries; there are several natural arthritis remedies to help heal joint pain …
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