Ashley-Ann Walker, M.D. In the fast-paced world we live in, stress and anxiety have become almost commonplace. From work deadlines to personal responsibilities, it’s easy to become overwhelmed by the demands of daily life. While the effects of stress and anxiety on mental health are well-documented, their impact on physical …

April is Stress Awareness Month, and let’s be real—if you’re breathing, you’re probably stressed. Whether it’s work, family, doom-scrolling at 2 AM, or just trying to figure out what’s for dinner, stress is the unwanted guest that never leaves. But instead of letting it wreck your sleep, your energy, and …

Joint pain affects millions of Americans, limiting mobility and decreasing quality of life. Fortunately, medical advancements have created numerous treatment options beyond traditional pain medications. These specialized interventions target the source of discomfort while minimizing systemic side effects. Injection-based therapies represent the frontline approach for many patients. Shoulder, hip, and …

Parkinson’s disease presents unique challenges that extend beyond the characteristic tremors. Patients often experience reduced movement amplitude, slowed movements, and diminished vocal volume—symptoms that can significantly impact quality of life. While dedicated therapeutic approaches exist for each symptom, innovative healthcare teams are finding ways to provide comprehensive care even with …

CBD Solutions from The Pharm Stand for Stress Awareness Month April marks Stress Awareness Month, a time when health professionals unite to increase public awareness about the causes and cures for our modern stress epidemic. With anxiety affecting millions of Americans, finding effective, natural solutions has never been more important. …

Loneliness affects your health more than obesity and physical inactivity. In fact, loneliness can be attributed to: • 29% increase in heart disease • 32% increase in risk of stroke • 50% increase in dementia Senior day care centers like the new Generations Club in Tampa, offer a full daily …

How does cancer start? There are several leading theories that explain different ways that cancer may develop. Among them are the Somatic Mutation Theory (SMT) — that cancer arises from a buildup of changes in a single cell, caused by such factors as genetics, aging or exposure to harmful chemicals. …

Submitted by Hospice of Marion County Making your healthcare wishes known is a win for everyone involved in your care. That is why during National Healthcare Decisions Month, healthcare organizations across the country highlight the importance of having advance directives. April 16 is celebrated as National Healthcare Decisions Day. This …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. As we journey through life, retirement often stands as a beacon of hope—a time to relax, pursue passions, and cherish moments with loved ones. However, the dream of a stress-free retirement can easily transform into a nightmare if financial planning is …

T.E. Vallabhan, MD, FACC In our social culture, drinking with family and friends is common for celebrating special occasions and in some instances coping with life. Drinking alcohol has become extremely accepted in our society, and with that acceptance and desensitization of the harmful effects, comes a lot more alcohol …