Villages

As snow birds head back, and triple digits creep upon us there are some general rules that can help us stay safe during the warm summer months in Florida. Whether you believe in global warming or not there is one fact you can’t deny, it gets really hot in Florida every …

Nearly 30 million Americans suffer from dry eye conditions, which can range from mild to severe, intermittent (comes and goes) to chronic (ongoing). Symptoms of dry eye include redness, itching, burning, grittiness, tearing/discharge, irritation and fatigue. For many people, symptoms are so mild that they ignore them or routinely depend …

By John M. Cain, MD Radiology Medical Director, Ocala Health Lung cancer is the second most common form of cancer in men and women. However, it is the deadliest cancer in both men and women. Lung cancer causes 30% of all cancer deaths in America. Breast, colon, and prostate cancer …

Transforaminal Interbody Fusion Patients with severe lower back or leg pain and dysfunction related to a pinched nerve caused by a degenerative spinal condition like spinal stenosis, spondylolisthesis or a herniated disc have earnestly sought treatments to relieve pain and restore mobility. One method that has proven effective for many patients …

Liven up the breakfast routine with this Southwestern quinoa bowl. Quinoa contains a hefty amount of protein, making this a great morning option. Add other items to turn this into your own creation—cucumber, radishes, black beans, and more. The eggs can also be cooked however you prefer—over-easy, poached, or even …

Being overweight can cause serious long-term health issues, but the statistics of childhood obesity are staggering.  More than 100 million children worldwide are considered obese, and in the United States, 1 out of 3 children are diagnosed as clinically overweight. Over the past few years, there has been nearly a 20% …

By Thi Tran, DO and Joann Heim Warmer weather more often than not, means more time outdoors in the sun.  Although some exposure to sunlight can be enjoyable and beneficial, too much can be harmful. When you experience overexposure to ultraviolet (UV) radiation from the sun, it can lead to a …

The Importance of Memory Care One of the greatest threats facing our population is the growing number of Alzheimer’s and dementia cases per year.  In less than 30 years the number of people diagnosed with this neurodegenerative disease will have tripled.  Currently, over 5 million Americans have dementia, and by the …

Cannabidiol (CBD) is making headlines all over the world for its ability to treat and alleviate symptoms of numerous medical conditions effectively. There is a many reasons why hemp was the first crop to ever be cultivated over 10,000 years ago, and consumed by every culture, on every continent thru-out …

There are many different forms of arthritis; osteoarthritis (OA) is the most common type.   Osteoarthritis is an inflammation of the joints due to excessive wear and tear of the cartilage that works as a buffer between the joints and bone. Several of the most widespread arthritic symptoms are joint pain, stiffness, …