Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
By Alex Anderson, Senior Associate Pastor at Bayside Community Church I want to share a recent email from a friend. I warn you it may cause some spiritual discomfort. Hi Pastor Alex, I was thinking today of how amazing it is that you just sent a Dangerous Prayers email lesson …
Read More »Department of Veterans Affairs The Villages VA Outpatient Clinic
Date: Saturday, February 7, 2015 Subject: The 8th Annual Tri-County Veterans Health Fair: Vendor/Speaker Information “Celebrating the Courage and Commitment of Those Who Served” To: Participants and Vendors The 8th Annual Tri-County Veterans Health Fair will be held on Saturday February 7, 2015 from 10 a.m. to 2 p.m. at …
Read More »January is Thyroid Awareness Month
Are you feeling sluggish, tired or depressed? Have you noticed your nails are brittle and your hair feels like straw? Sleepless nights and fatigue overcome you. Last but least those extra 10 pounds you have been trying to lose will not leave, instead you see the numbers on the scale …
Read More »Marathon Runners Over 30: The Unheard of Advantages
By Curt Davies – curt.davies@marathondriven.com When you’re over the age of 30, running marathons can bring many benefits that are often not the case when you’re younger. Whether you’re aware of the advantages or not, they do exist, and is exactly what I’m going to be going through in this …
Read More »BREAST CANCER, WHAT YOU NEED TO KNOW ABOUT EARLY DETECTION AND TESTING
Each October, a diversity of organizations, businesses and individuals take part in National Breast Cancer Awareness Month to heighten public knowledge about the symptoms and treatment of this disease. Why the focus on breast cancer, and why does it have its own awareness month? One reason is because breast cancer …
Read More »URGENT CARE WHEN YOU NEED IT THE MOST
They are the “after hours” of health care – the weekends and evenings when your regular doctor’s office is closed and a trip to the emergency room isn’t necessary. Perhaps you suffered a minor cut or injury from a fall and you don’t want to wait all night or all …
Read More »Tips for Healthy Eating During the Holidays – The old saying is true, too much of a good thing can be bad.
You know you’re full. Close to bursting, actually. You never would have piled your plate like that on a regular day, and you certainly wouldn’t finish it off. But it’s the holidays, and it would be rude not to try every dish, and it all tastes so good, and some …
Read More »Better Health for the Holidays Optimal Health is Achievable!
Written by, Carolyn Waygood, Certified Natural Health Professional The holiday season is a joyous one, filled with gatherings of family and friends, festive parties, and delectable gifts! But for those who struggle with health challenges, be it excess weight, blood sugar management, digestive disorders, or painful inflammation, the holiday season …
Read More »Holiday Season and Those With Hearing Loss
“For many of the millions of hearing impaired Americans, but especially the 27 million living with untreated hearing loss, the holidays may not be all that happy,” says Audiologist Cindy Beyer. Dr. Beyer, Senior Vice President of HearUSA, said studies have linked hearing loss to stress, frustration, and social isolation, …
Read More »Low Testosterone
Hormones are chemicals made in your body that act on another part of the body after traveling through the bloodstream. Testosterone is a hormone which is naturally produced in both men and women but is found in much higher levels in men. The majority of testosterone is made in the …
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