Sunday , January 11 2026

Villages

Live Pain Free – Know Your Options

What causes hip or knee pain?  Injury, over-use, or lack of use can cause short-term pain. However, if the pain lasts longer than a few weeks, seek medical advice. Arthritis is the single greatest cause of chronic hip and knee pain, and disability in America. 24% of all adults ave …

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Stroke Nut

Stroke Nut

By Nasser Razack, MD, JD May is stroke awareness month. There are many actions we can take to impact the future of stroke but none greater than its prevention. Our emphasis must switch from the treatment of the disease to its prevention by promoting better health and well-being. Inflammation is …

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Sports-related Eye Injuries: How to Avoid a Trip to the ER

April is Sports Eye Safety Awareness Month, focusing attention on sports-related eye injuries. Every year in the US, more than 40,000 people end up in emergency rooms for ocular injuries from sports activities. Trauma to the eye can cause lifelong vision problems and often result in permanent vision loss. In …

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Managing Daily Life with Parkinson’s Disease…

Daily Life

Parkinson’s disease affects the nervous system and causes problems with muscle movement. Parkinson’s doesn’t go away, and the symptoms get worse over time. You can work with your family doctor and other professionals to slow the progress and manage Activities of Daily Living (ADL’s). Specialized nerve cells in the brain …

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Pain in the Knees? When to See a Doctor

When knee pain keeps you from enjoying your daily life, it’s time to see your doctor. Knee pain can limit movement, cause instability or difficulty supporting weight, and contributes to sleep disturbances. Sometimes, the knee may appear misshapen, with a bent-legged or thump-kneed deformation. All these issues can be caused …

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How to Choose the Right Level of Care

Right Level of Care

Spring represents the start of new beginnings. Leaves bud on trees, flowers sprout to the sky, and birds chirp their beautiful songs again. It’s the perfect time to reconnect with what brings you joy and make the move to a place where you’ll be happy for seasons to come. Located …

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Care for Caregivers

Care for Caregivers

“In the unlikely event of a sudden loss of cabin pressure…please secure your own oxygen mask first before assisting others around you.” We hear these instructions each time we fly. The point is you won’t be able to help others if you are struggling to breathe yourself. It’s an important …

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INFLAMMATION AND PARKINSON’S DISEASE

By Nasser Razack, MD, JD April is Parkinson’s awareness month. There are many actions we can take to impact the future of Parkinson’s disease, but none greater than its prevention. Our emphasis must switch from the treatment of the disease to its prevention by promoting better health and well-being. Inflammation …

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6 DIY Projects to Increase Home Value to Maximize Sale Price

TASHA OSBOURNE, BA – PREMIER SOTHEBYS INTERNATIONAL REALTY If you’re ready to roll up your sleeves and apply a little elbow grease, you can take your productivity to the max and boost your asking price by knocking out a few simple projects that increase home value. Don’t have the money …

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Doctor Says You Can’t Reverse Type 2 Diabetes

Denise A. Pancyrz – Diabetes & Holistic Lifestyle Coach, Speaker, Author There seems to be confusion by many with the ability to reverse type 2 diabetes. Physicians and patients alike see the poor out-come when a patient tries to reverse their diabetes but never quite achieve it. A realistic view …

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