Ocala

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. The importance of proper retirement financial planning cannot be overstated, especially when considering its profound impact on mental health during the later stages of life. A well-structured retirement plan not only ensures financial security but also contributes significantly to overall well-being …

Mental health is a universal concern in today’s fast-paced world. The demands of work, family, and daily life often leave us feeling overwhelmed and depleted. Amidst the chaos, it is crucial to prioritize self-care to prevent burnout and maintain overall well-being. As we explore avenues for healing and restoration, let …

In the complex symphony of hormones orchestrating the human body’s functions, cortisol and testosterone play pivotal roles. While cortisol, often dubbed the “stress hormone,” prepares the body for fight or flight responses during stressful situations, testosterone, the quintessential male hormone, regulates various physiological processes, including muscle mass, bone density, and …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …

By Dr. Nam Dinh, MD, FAAOS Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and inflammation in the joints. For those who enjoy an active lifestyle, arthritis can be particularly debilitating. However, it is possible to manage the condition and continue to live an …

Menopause marks a significant transition in a woman’s life, signaling the end of reproductive years. While it’s a natural process, menopause comes with its own set of changes and challenges, including the increased risk of urinary tract infections (UTIs). The chance of recurrent UTIs increases as a person progresses through …

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than …

Submitted by Hospice of Marion County Making your healthcare wishes known is a win for everyone involved in your care. That is why during National Healthcare Decisions Month, healthcare organizations across the country highlight the importance of having advance directives. April 16 is celebrated as National Healthcare Decisions Day. This …

Prostate cancer is the most common cancer in American men, other than skin cancer. With 1 in 8 men expected to be diagnosed with the disease in their lifetime, chances are high that everyone reading this article has been or will be touched by prostate cancer. Thanks to ongoing advancements …

In the realm of men’s health, testosterone plays a pivotal role, influencing everything from muscle mass and bone density to mood and libido. However, as men age, testosterone levels naturally decline, leading to a variety of symptoms that can affect overall well-being. Testosterone replacement therapy (TRT) has emerged as a …