Wednesday , July 3 2024

Ocala

Assisted living for memory care: understanding the benefits

Assisted living

By Zachary Gray, Executive Director Assisted living communities are designed to provide a comfortable and supportive environment for seniors who need assistance with daily activities. Memory care, which is a specialized form of assisted living, is designed for individuals who have been diagnosed with memory-related conditions such as dementia or …

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Heat Safety Precautions for the Summer Months

Heat Safety

With weather approaching the upper 90’s and, on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is especially true when we factor in the high level of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

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Core to Floor – Strengthen your core and pelvic floor without hitting the gym

Core to Floor

By Dr. Tina Chandra The innovative combination of BTL Industries’ most sophisticated technologies has given rise to the latest and only non-invasive core conditioning treatment. The “Core to Floor” combination utilizes HIFEM and radiofrequency energy (Emsculpt NEO only) from the Emsella and Emsculpt NEO devices to strengthen primary core musculature. …

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Financial Wellness; Retirement Planning

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Planning for retirement is not merely a task for the elderly; it’s a crucial aspect of financial wellness that individuals should engage in at any age. In today’s dynamic economic landscape, where uncertainties abound, having a concrete retirement plan is indispensable. …

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Stress Management Tips from Quick Care Urgent Care

Stress Management Tips from Quick Care Urgent Care

If you have bouts of anxiety, stress, fear and nervousness, you’re not alone. Stress and anxiety are a normal part of life and usually short-lived, but for 40 million Americans, it’s a daily battle. Whether it’s anxiety due to biological, psychosocial, or post-traumatic stress disorder (PTSD), the treatment options usually …

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Suffering from Memory Loss? Could it be Alzheimer’s Disease?

By Craig Curtis, M.D. Is your memory not what it used to be? Are you experiencing or having trouble with: Forgetfulness Focusing Short term memory Too many “Senior Moments” Friends or family concerned about your memory problems? It’s possible that your memory problems are simply a sign of aging as …

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Innovative Therapies Group: Get Back to Playing Golf & Break Free From Pain

Innovative Therapies

When your golf swing is lacking, it may be because of underlying mobility issues that are actually. affecting your entire body. Whether impinged muscles, injury, stiffness or pain are limiting your range-of-motion, physical therapy will not only get you out of pain but can improve your golf game by increasing …

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The Paralyzing Fears When Facing Important Decisions for Care – Part One

Decisions for Care

By Janice Martin, Owner of Senior Liaison of Central Florida When the need for assisted living becomes a crisis, the situation can become overwhelming and affect the ability to do anything. I refer to it as paralysis and I’ve identified four types that will hinder progress at the expense of …

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