Ocala

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Planning for retirement is not merely a task for the elderly; it’s a crucial aspect of financial wellness that individuals should engage in at any age. In today’s dynamic economic landscape, where uncertainties abound, having a concrete retirement plan is indispensable. …

If you have bouts of anxiety, stress, fear and nervousness, you’re not alone. Stress and anxiety are a normal part of life and usually short-lived, but for 40 million Americans, it’s a daily battle. Whether it’s anxiety due to biological, psychosocial, or post-traumatic stress disorder (PTSD), the treatment options usually …

For the last 16 years, Patrick Smith has served Clermont as a local estate planning attorney and occasional radio guest host. It’s the last year, though, that has brought his knowledge and outreach to the entire state and across the country — this time returning as host of his own …

By Richard W. Rozensky, DDS, D.ABDSM Cosmetic dentistry, also known as esthetic dentistry, is the method of dentistry that improves a patient’s smile and self-image. Having a beautiful smile and strong teeth are essential for aesthetics and overall health. An attractive smile, or lack thereof, affects your oral health. Self-confidence …

By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …

Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …

Your heart beats about 100,000 times per day, pumping life-sustaining blood throughout your body. Yet, despite its tireless service, many of us unknowingly put this vital organ at risk through poor dietary choices and weight management. Understanding the intricate relationship between heart health, body weight, and nutrition can be the …

A Life with Joint Pain As the pain pandemic continues more joints everywhere are losing their mojo. Over 500 million people are impacted by osteoarthritis (OA) worldwide. Joint pain changes the way people feel and act. Luckily there is plenty of support outside of medication. Sometimes the thought of exercising …

By Dr. Evans Pemba Recent research has uncovered a compelling connection between cardiovascular health and hearing loss, shedding new light on how our body’s systems are intricately interconnected. The relationship between heart health and hearing ability has emerged as a crucial area of study, with implications for millions of people …

If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …