Ocala

Flu and COVID-19 are similar enough to cause confusion about vaccines. They’re both contagious respiratory illnesses, but they’re caused by different viruses. And the vaccines used to prevent these viruses use different technologies. If you’re thinking flu isn’t all that bad, think again. Flu can be severe and even lead …

It’s that time of year again. Like most of us, you probably don’t start your holiday shopping until around Black Friday or maybe even the middle of December. But heed this warning… 2021 is not the year to procrastinate. If you decide to wait to shop this year, you may …

Do you have diabetes? If you are one of the millions of Americans with diabetes or those with prediabetes, you are at a greater risk of a comorbid disorder known as Diabetic Kidney Disease. The National Kidney Foundation published 7 important Diabetic Kidney Disease factors, which are described below: Diabetic …

By Stacy Roberts, Founder of Hempra CBD for Chronic Pain Hemp Derived CBD has significantly helped numerous individuals with chronic pain. Our brain and nerve cells have cannabinoid receptors, so our bodies naturally react to CBD. The structure of cannabis interacts directly with our cells. Our natural endocannabinoid system works …

Denise A. Pancyrz – Diabetes Reversal & Holistic Lifestyle Coach, Speaker, Author Diabetes Mellitus Diabetes mellitus is a condition characterized by hyperglycemia resulting from the body’s inability to use blood sugar for energy. In Type 1 diabetes, the pancreas no longer makes insulin and therefore blood sugar cannot enter the …

Dreaming about playing your best golf game? Beyond physical demands, golf takes mental stamina to stay composed, confident, and controlled before and after every swing. But as we age, our brains and bodies can lose the laser focus that guides us along the green. Designed to keep your mind and …

What you put on your skin is just as important as what you put in your body. A healthy diet, exercise, and quality sleep are essential to overall health and using products that do not have chemicals, toxins or environmentally unstable ingredients is equally as important. Anything you put on …

Identifying any type of cancer at an early stage, before it has spread extensively (metastasis), provides a much better outcome for patients. That is certainly the case when it comes to breast cancer. The earlier cancer is detected, the easier it is to treat – and patients likely will have …

Submitted By Reconstructive Orthopaedics of Central Florida Rehabilitating from an injury can be a long process, but one of the best tools in our arsenal is YOU. As orthopaedic surgeons, we see all ranges of injury from minor twists to traumatic and life-threatening bone breaks or joint death. As a …

Living longer should not be the end goal — Having a healthy mind and body for as long as possible should be what we all strive for. As we age our bodies are less efficient at delivering and processing oxygen the way it did when we were younger. Insufficient oxygens …