Monday , January 12 2026

Polk/Brandon

A Labor (Day) of Love – Show Your Scalp Some Affection for Alopecia Awareness Month

Scalp

by Alan J. Bauman, MD, ABHRS September, to many, is about as good as it gets. Cooler temps, shorter days, and leaves changing colors all usher in the start of autumn. But before you grab your pumpkin spice latte and break out the rake from your shed, this month begins …

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Your Guide to Menopause and Perimenopause Care

Menopause and Perimenopause Care

By Parveen Vahora, M.D. September marks Menopause Awareness Month, a time dedicated to breaking the silence surrounding this natural life transition that affects millions of women worldwide. As we observe this important month, it’s crucial to understand that menopause and perimenopause don’t have to be endured in silence or discomfort. …

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Post Pregnancy Leg Health

Post Pregnancy Leg Health

Pregnancy can cause varicose veins which persist after delivery. Post pregnancy, with time, they only get worse; especially if there are further pregnancies. Vascular Vein Centers is here to help during and after pregnancy and treat your varicose veins with minimally invasive procedures. Post Pregnancy Q & A Why does …

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The Transformative Power of Quality Sleep

Quality Sleep

In the pursuit of health and wellness, we often focus on diet, exercise, and stress management while overlooking one of the most fundamental pillars of well-being: sleep. Sleep is not just a time of rest—it is an active process where the body and mind undergo critical repair, detoxification, and rejuvenation. …

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Advice For Seniors

tubcut

Everything you need to know: Accessible Bathtubs vs Accessible Showers People with mobility issues must have an accessible bathtub or shower to use at their homes. Accessible bathtubs and showers are each designed to accommodate people who have mobility impairments or other disabilities but there are differences between the two. …

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One Another

one another

By Brent Myers, Pastor of Community Life It doesn’t take much effort to hear of all the turmoil going on in our nation and around the world. It’s quite frightening at times to think about where this all might end up. But if we’re honest with one another, we really …

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Goodbye to the Black Box — How Two FDA Decisions Are Re-writing Mid-Life Hormone Care

Hormone Care

For more than two decades, U.S. regulators cautioned both women and men that hormones might quietly court catastrophe. Every estrogen carton carried a stark black rectangle about clots, cancer, stroke and dementia; every testosterone insert warned of deadly cardiovascular events. In 2025—first in February and again in July—those old messages …

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Turn The Clock Back “A Hair” During Hair Loss Awareness Month

bauman

With Bauman Medical’s Latest Hair Restoration Advancements I’m sure you’ve heard this phrase a bit too often, but there truly is no time like the present. Your mind probably drifts to an array of different thoughts, like living in the moment or getting to work on that task you’ve been …

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Regenerative Medicine is the Future of Healing

Regenerative Medicine

In the world of modern medicine, patients suffering from chronic pain and degenerative conditions often face a difficult choice: undergo invasive surgery with lengthy recovery times or rely on corticosteroids that provide only temporary relief. However, an innovative and highly effective alternative is revolutionizing the way we heal—regenerative medicine. Utilizing …

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Breaking Through

Two years ago this very month I found myself in what was seemingly a perpetual series of events that turned our world upside down. It was one of the most difficult times of my life. In a very short span of a couple of weeks I found myself having been betrayed by people I love very much,;criticized, and even cast out. My family experienced the loss of a loved one. And I was without a ministry home – in between jobs. I needed a breakthrough. I needed the clouds to separate just for a moment so I could make it through the rainstorm of life. I was on the edge of chaos in my life and I needed to keep moving forward. I was faced with a choice: would I give up and stop pursuing God? Or would I press on? Truthfully... I wasn’t so sure. But I knew I had a choice. Looking back I’ve learned that there are four things we can do when needing a breakthrough. 1. Don’t have all the answers. It’s OK to not know why... to not know how... to not know when... God desires for our hearts to be open and honest – to realize that we may never have all the answers. Jesus said, “blessed are the poor in spirit, for theirs is the kingdom of heaven.” (Matthew 5:3) God can much better fill an empty vessel. 2. Listen. Once we get to a place where we admit we don’t know it all, then we go looking and listening to the One Who does. “For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.” (Hebrews 4:12). The Bible is God’s resource for daily living. It can cut through all the garbage and give us the direction we need. 3. Write it down. When we listen and take heed to what God is saying, I recommend writing it down because I can almost guarantee that at some point, you’re going to question whether or not that really happened. Keep a journal of the times you choose to break through. If the Creator of the universe is willing to speak, I should be willing to take notes. 4. Do it. Now the hard part: move on. Whatever you choose to break through, then now get to it. Sitting around waiting for circumstances to be perfect will result in never doing anything because they’ll never be perfect. Get to it! These are the steps that worked for me to experience the breakthrough I longed for during that unbelievable tough time two years ago. I’m grateful today because I can now see the good and the “better” that God had for us on the other side of the tough times. No matter what you’re going through remember this: “And we know that for those who love God all things work together for good, for those who are called according to his purpose... For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.” (Romans 8:28, 38-39) Christ Fellowship www.christfellowship.church 561-799-7600 Find a Location Near You Palm Beach Gardens Port St. Lucie Royal Palm Beach Boynton Beach West Palm Beach Jupiter Stuart Okeechobee Belle Glade Boca Raton Vero Beach Westlake

Two years ago this very month I found myself in what was seemingly a perpetual series of events that turned our world upside down. It was one of the most difficult times of my life. In a very short span of a couple of weeks I found myself having been …

Read More »