by Alan J. Bauman, MD, ABHRS September, to many, is about as good as it gets. Cooler temps, shorter days, and leaves changing colors all usher in the start of autumn. But before you grab your pumpkin spice latte and break out the rake from your shed, this month begins …
Read More »Your Guide to Menopause and Perimenopause Care
By Parveen Vahora, M.D. September marks Menopause Awareness Month, a time dedicated to breaking the silence surrounding this natural life transition that affects millions of women worldwide. As we observe this important month, it’s crucial to understand that menopause and perimenopause don’t have to be endured in silence or discomfort. …
Read More »Post Pregnancy Leg Health
Pregnancy can cause varicose veins which persist after delivery. Post pregnancy, with time, they only get worse; especially if there are further pregnancies. Vascular Vein Centers is here to help during and after pregnancy and treat your varicose veins with minimally invasive procedures. Post Pregnancy Q & A Why does …
Read More »The Transformative Power of Quality Sleep
In the pursuit of health and wellness, we often focus on diet, exercise, and stress management while overlooking one of the most fundamental pillars of well-being: sleep. Sleep is not just a time of rest—it is an active process where the body and mind undergo critical repair, detoxification, and rejuvenation. …
Read More »Advice For Seniors
Everything you need to know: Accessible Bathtubs vs Accessible Showers People with mobility issues must have an accessible bathtub or shower to use at their homes. Accessible bathtubs and showers are each designed to accommodate people who have mobility impairments or other disabilities but there are differences between the two. …
Read More »One Another
By Brent Myers, Pastor of Community Life It doesn’t take much effort to hear of all the turmoil going on in our nation and around the world. It’s quite frightening at times to think about where this all might end up. But if we’re honest with one another, we really …
Read More »Goodbye to the Black Box — How Two FDA Decisions Are Re-writing Mid-Life Hormone Care
For more than two decades, U.S. regulators cautioned both women and men that hormones might quietly court catastrophe. Every estrogen carton carried a stark black rectangle about clots, cancer, stroke and dementia; every testosterone insert warned of deadly cardiovascular events. In 2025—first in February and again in July—those old messages …
Read More »Turn The Clock Back “A Hair” During Hair Loss Awareness Month
With Bauman Medical’s Latest Hair Restoration Advancements I’m sure you’ve heard this phrase a bit too often, but there truly is no time like the present. Your mind probably drifts to an array of different thoughts, like living in the moment or getting to work on that task you’ve been …
Read More »Regenerative Medicine is the Future of Healing
In the world of modern medicine, patients suffering from chronic pain and degenerative conditions often face a difficult choice: undergo invasive surgery with lengthy recovery times or rely on corticosteroids that provide only temporary relief. However, an innovative and highly effective alternative is revolutionizing the way we heal—regenerative medicine. Utilizing …
Read More »Breaking Through
Two years ago this very month I found myself in what was seemingly a perpetual series of events that turned our world upside down. It was one of the most difficult times of my life. In a very short span of a couple of weeks I found myself having been …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages