Villages

Dr. Vallabhan, know as “Dr. V” to his patients has always stood out from the rest  because of his personal interest in every patient that comes to see him.   His mantra is “I will watch over you and treat you as I want to be treated when, one day, I …

The easiest way to spread germs and catch a cold is by not keeping your hands clean. Every time you don’t wash your hands after eating or using the bathroom, your germs are immediately spread to the next thing you touch, such as the telephone or the doorknob. During this …

Looking for the right opportunity to look and feel your best? You probably have come across cosmetic treatments and procedures on TV that say they will help you achieve a more youthful appearance. But have you ever noticed that much of what you see on talk shows and TV will …

NOTICE Notice your thoughts about your pain by taking a moment to get quiet. Close your eyes and listen to your internal monologue. What are you saying to yourself? Try writing down your thoughts or speaking them into a recording device so you can reference those thoughts later. Then determine …

The holidays are one of the busiest times to go to the hospital  emergency  room.  Instead of wasting your precious family time, when you have an urgent need go to 441 Urgent  Care instead.  They are the “after hours” of health care – the weekends and evenings  when  your regular …

By Richard S. Benjamin, DPM – The heel bone is the largest of the 26 bones in the human foot, which also has 33 joints and a network of more than 100 tendons, muscles, and ligaments. Like all bones, it is subject to outside influences that can affect its integrity …

Does your dentist know which medications you are taking? Are they causing your dry mouth and other oral concerns? Chronic dry mouth is a common problem that affects about 25% of all adults. It is not a disease, but a symptom of a medical disorder or a side effect of …

Well, Bruce Hancock, a Certified Pedorthist, would like to explain how he can help, with little to no out of pocket cost to you… By Bruce Hancock, Certified Pedorthist – In 1995, Congress amended Medicare statutes to provide reimbursement for shoes and orthotics for people who suffer from diabetes under …

By Jodi Thomas – I have a confession to make.  When I first see Christmas decorations at the beginning of November, I feel a wave of anxiety come over me. Some of you think that’s crazy.  For you, Christmas is truly “the most wonderful time of the year.”  Like my …

By Michelle VanOstran – Since I work in the healthcare field, I have done considerable research on the newest fitness movement….CrossFit training.  I knew that the results from CrossFit seemed incredible but I was intimidated by the pictures and stereotypes of these elite athletes that looked like they stepped right …