Monday , May 13 2024

Pasco/ N Tampa

Sinus Infections: When to See an ENT and Why

Sinus Infections: When to See an ENT and Why

Postnasal drip, clogged nasal passages, sneezing, and mucus are all signs of a sinus infection. Whether the sinuses are irritated from allergies, a cold or flu will predict which treatment should follow. Many people find relief from flushing the sinuses with a saline wash, using nasal sprays or decongestants, and …

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CBD Forms, Which Option is Best for You?

CBD Forms, Which Option is Best for You?

You don’t have to look far to find a CBD storefront or online vendor these days. The pro- duct has taken off and it’s high demand is due to so many individual, personal stories for why CBD is becoming more and more common as an add on option for people …

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The Weight Loss and Optimal Health Connection

The Weight Loss and Optimal Health Connection

With yo-yo dieting, extreme lifestyle disruptions, unhealthy diet pills, and other means to control appetite, over the years, most people have lost a few pounds, only to regain them rather quickly once they stop using those means. Why? Because the inflammatory response causes adverse health conditions—that is what’s keeping so …

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What’s Really Causing My Pelvic Discomfort?

By Parveen Vahora, M.D. Pelvic pain can occur from a variety of causes, such as endometriosis, interstitial cystitis, vulvodynia, or vulvovaginal atrophy. Many women experience painful intimacy associated with pelvic pain, which can be related to the conditions mentioned above, as well as a multitude of others. Each of these …

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Staying Active While Aging is Important on Multiple Levels

Many individuals are living longer, but that doesn’t necessarily mean healthier. For optimal aging it’s important to take care of your health in multiple ways. It’s essential to eat a healthy diet, get high-quality sleep, keep stress low, quit smoking, limit alcohol, drink plenty of water, and stay active! If …

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All YMCA of Tampa Bay Facilities Are Closed  to Protect the Communities We Serve

All YMCA of Tampa Bay Facilities Are Closed  to Protect the Communities We Serve

To limit the spread of COVID-19, all YMCA locations are closed across Tampa Bay through Friday, May 8th* to transition efforts to help first responders and medical workers. This closure affects all Y programming including sports, aquatics and special events until that time, at which point Y leadership will re-evaluate whether to resume operations based on …

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How Staying Active Can Boost the Immune System: Encouraging Safe and Active Aging

"Exercise for me requires a commitment to quality of life, no matter what age! I experience many benefits to my overall physical and emotional health. Lynda's encouragement inspires me as I continue to learn ways to optimize my physical workout. I consider it a blessing to be able to exercise for its contribution to my ability to live life at my best!" —Wilma Slyman

So, you have finished a round of rehabilitation or home health therapy after an unexpected illness. Life was good until you ended up in the hospital with pneumonia, a urinary tract infection, an unexpected surgery or even a scheduled surgery. You thought that you were doing well enough to manage …

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Why Colonoscopies Are Not Optional, But More Aptly Critical

Why Colonoscopies Are Not Optional, But More Aptly Critical

Colon cancer is fairly easy to diagnose, but it’s 100% up to the individual to get a colonoscopy. Colon cancer is the third most common type of cancer in the United States. It affects nearly 50,000 Americans each year. If caught early on, it can be treated. Typically, there are …

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Florida Department of Elder Affairs Shares Guidance with Seniors to Protect Against Medicare Fraud During COVID-19

Florida Department of Elder Affairs Shares Guidance with Seniors to Protect Against Medicare Fraud During COVID-19

The Florida Department of Elder Affairs’ SHINE Program issued guidance to the state’s more than 5.5 million elders on how to protect yourself against Medicare fraud as the state responds to COVID-19. “Medicare provides some easy-to-use and preventive measures you or your loved ones may wish to use to help …

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Where to Get Testing at a Mobile Testing-Collection Sites

Where to Get Testing at a Mobile Testing-Collection Sites

Governor DeSantis said, “More mobile testing sites are coming and hundreds more are being tested each day.” COVID-19 If you have mild to moderate symptoms (fever, cough or difficulty breathing), call your physician, other healthcare providers or the Florida Department of Health hotline (866-779-6121) as soon as possible. Seek care …

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