Pasco/ N Tampa

The term “Good Sleep hygiene,” might seem strange; it’s concerning the critical importance of high-quality sleep without disruptions. When we sleep, we actually critical promote healing properties throughout the body. Getting a good night’s sleep is critical for optimal health. The side effects and complications associated with sleep disorders are …

Being overweight can cause serious long-term health issues, and the statistics of obesity in the United States are staggering. More than 70 million people are considered obese, and 72% of adults over the age of twenty are considered overweight. Obesity and unhealthy weight gain can lead to the following: • …

They’re some of the most heartwarming stories and images of this year so far: Families, friends and loved ones gathered outside the windows of beloved seniors, coming together to spread love and share words of encouragement. Anything just to be physically close and visit face-to-face the way they could in …

No other field of medicine is changing as rapidly as oncology. Over the past decade, literally dozens of new medicines and new approaches for treating cancer have been developed, and this has resulted in many more people surviving cancer than ever before. According to the National Cancer Institute, in 2020, …

By Michelangelo Mortellaro, P.A. Who needs an estate plan? “Not me. I’m not rich. I don’t own anything valuable.” “Not me. I’ll get to it later. I’m too busy right now.” “Not me. I’m healthy and young.” The truth is: Every adult needs an estate plan. It’s not just for …

The YMCAs of Tampa Bay are partnering with local blood banks to help address the blood shortage due to the coronavirus temporarily shutting down large companies and schools that would usually host blood drives in its parking lots. That’s why the YMCAs of Tampa Bay stepped up with OneBlood and …

COVID-19 has disrupted our lives in many ways, but despite the adversity of this pandemic, telemedicine is taking off, and it’s becoming the common way for us all to connect and receive medical care. Florida ENT & Allergy is ahead of the curve, as they’ve already implemented a comprehensive, virtual …

By Dr. Dipnarin e Maharaj MD, FACP, and Vineet Polineni, B.Sc. Are you concerned about the coronavirus? Experts have deemed the novel coronavirus to be a major threat to public health. However, there is another virus that infects and kills even more every year. Seasonal influenza infects millions and kills …

As families and communities come together in an effort to stay apart during these challenging times, many people feel a sentiment of confusion amidst their confinement. “People are feeling lost due to the disruption in their normal routines,” says Dr. Bryan Call, a chiropractor from Hood River, Oregon. “With social …

Postnasal drip, clogged nasal passages, sneezing, and mucus are all signs of a sinus infection. Whether the sinuses are irritated from allergies, a cold or flu will predict which treatment should follow. Many people find relief from flushing the sinuses with a saline wash, using nasal sprays or decongestants, and …