Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
By Jodi Thomas I was talking with a group of friends back in November, and they all were counting down the days until the Christmas season. When I mentioned that I didn’t really like Christmas, my words did not compute; it was like I told them I liked to kill …
Read More »Is the Pain in Your Legs or Bulging Veins a Warning Indicator? What You Should Know
Painful, swollen legs, ankles and feet can be cause for alarm. Standing on your feet all day can cause a lot more than aches and pain. If your job or lifestyle requires you to stand for a majority of the day, your circulation will be affected; when this happens, you have …
Read More »Get a Jump Start on Improving Your Health & Fitness Goals Now
Are you planning on putting your health and wellness on the back burner through the holidays? That’s not a wise notion, as it will ultimately make you have to work even harder and longer over the next few months. Deprivation is never fun, so think twice before you go off the …
Read More »Can You Really Freeze Away Fat From Your Problem Areas?
Dr. Dana Coberly Our schedules are packed; we have events, holiday preparations, meetings, kid’s after school activities, and the list goes on and on. We want to look our best, feel energized and let’s not forget that we’re all attempting to stave off the flu virus this season. However, we often …
Read More »South Tampa’s Newest Hi-Tech Physical Therapy Office – NOW OPEN
By Jason Waz, President of Competitive Edge Physical Therapy The Physical Therapy Office of Tomorrow: What You Need to Know… Competitive Edge Performance is not the normal run of the mill physical therapy practice. In fact, they are entrepreneurs, innovators and pioneers in the physical therapy market. Over the past …
Read More »Is it the Right Time to Transition into a Senior Living Community?
December is the Perfect Month to Take a Tour! Aging can be challenging not only relating to our health but also our ability to perform daily tasks and to live the life we deserve. Deciding to transition into an independent or assisted living community can be overwhelming, but as individuals …
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