Friday , March 14 2025

Tag Archives: featured

Man Up: Know Your Risk and Prevent Heart Disease

The list of the biggest health threats for men is surprisingly short: heart disease, cancer, accidents, chronic lower respiratory disease, stroke, type 2 diabetes, and suicide. One thing each of these threats have in common in that prevention pays off. It is no surprise that heart disease tops this list …

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TIRED? OVERWEIGHT? HEADACHES OR PAIN?

THERE IS A NEW SOLUTION IN TOWN. Introducing a comprehensive wellness practice that specializes in your total health.   Ocala Chiropractic and Wellness is different from any practice you have been before.  When you walk in you are warmly welcomed personally by Dr.Grove or his wife, Lauren. Ocala Chiropractic and …

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August Is Children's Eye Health and Safety Month!

August is Children’s Eye Health and Safety Month—a great signal for you to get your child’s eyes checked before school starts. It’s almost back-to-school time and you’re prepared with your child’s enrollment forms, orientation schedules, and immunizations–but what about their eyes? Join us as we observe Children’s Eye Health and …

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Long Term Care? Why have it?

By George T. Leamon, CLTC – Lutgert Insurance The baby boomer generation is becoming more aware that insurance plays a very important role in their lives. This could be one of the reasons why we are seeing an increase in the number of insurance agencies that are playing for our …

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Nature’s Answer to Dementia.

As you may know, the incidence of dementia is a growing concern among our senior population. More and more, we hear terms like cognitive decline and Alzheimer’s when describing the elderly. What do all of these words mean? And is there anything that can be done to treat those that …

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Hot Weather Running Tip

The Road Runners Club of America wants to remind the running community about the importance of following our hot weather running tips. Running in the heat of summer can be dangerous if proper precautions and preparations are not followed. . Avoid dehydration! You can lose between 6 and 12 oz. …

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Vacation & Fresh Look

Summer vacations mean various destinations to different kinds of travelers, whether you’re looking to stick an umbrella in the sand, sip drinks by the pool, or hike some hills. Vacations are a great time to meet up with family and friends and for escaping our daily routines. One thing we …

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UV Safety Month

Everyone needs some vitamin D from the sun, it gives us light and heat to survive but not everyone knows that skin cancer caused by the sun is the most common type of cancer in the United States, especially melanoma (the deadliest form) Ultraviolet rays from the sun are the …

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Health & Beauty – Benefits of Apple Cider Vinegar!

You may already have a bottle of apple cider vinegar stashed away in your cupboard for the occasional salad dressing or marinade, but have you ever thought to use it daily to aid in your appearance and overall health? If not, apple cider vinegar has long been touted for its …

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Can You See Me?

Welcome to June. The summer months are upon us and everyone would like to see crisp and clear at all the beautiful sights of summer. Now you can. The whole month of June is known as cataract awareness month. Cataracts are more common in adults 70 and older but according …

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