Saturday , January 10 2026

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Melatonin with Omega-3: Not Just for Sleep

By Bo Martinsen, MD With the prevalence of sleep disturbances on the rise, melatonin is now one of the fastest growing supplements in the USA. But the benefits of melatonin extend far beyond sleep. Researchers today are examining the role of melatonin in cancer medicine, as well as brain and …

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What is Metabolic Syndrome?

By Zhiyi Qiang, Ph.D. NRCC Based on recent Centers for Disease Control and Prevention (CDC) data, the top 10 leading causes of death in 2017 in the US were: 1. Heart disease 2. Cancer 3. Accidents 4. Chronic lower respiratory diseases 5. Stroke (cerebrovascular diseases) 6. Alzheimer’s disease 7. Diabetes …

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What is Carpal Tunnel Syndrome (CTS)?

Every year, a significant number of patients see a physician complaining of hand numbness, tingling, and pain. Many of these patients are assumed to have nerve compression in the neck area and come to the doctor’s office with an MRI of the cervical spine. Some may even have had surgery …

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How On-Site Healthcare Improves Quality of Life

The master-planned community of Ave Maria, Florida has been recognized as one of Florida’s fastest growing communities with a focus on an active lifestyle for its residents. Healthcare, however, also plays an important role in the quality of life for its 5,000 residents. Ave Maria is currently home to a walk-in …

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The Nutraceutical Breakthrough for Active Joints and Amazing Skin

The Nutraceutical Breakthrough for Active Joints and Amazing Skin

A New Generation of Super Nutraceuticals For decades, the medical community has been focusing on a natural compound in our bodies called “hyaluronic acid”, or HA, and collagen, both of which are chief components of healthy connective tissue throughout the body. HA and collagen are especially important to knees, elbows, …

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What is a Wellbeing Adviser, and why has Reliance Medical Centers added one to the core of Primary Care for Seniors?

What is a Wellbeing Adviser

Reliance Medical Centers continues to re-invent healthcare delivery for older adults with the addition of the Wellbeing Adviser Program. Adding a Wellbeing Adviser (a Licensed Clinical Social Worker) to a Primary Care clinic is a vital move in improving patient care, but when you understand why, it makes perfect sense. …

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Inserts, Insoles, Arch Supports and Orthotics – What Your Feet Really Need Might Surprise You

Arch Supports and Orthotics

You’ve known about inserts for years (hello Dr. Scholl). These inserts are available at the local drug store, big box stores, online and even at most grocery stores. It turns out that inserts, insoles and arch supports are all generally the same item, just called different terms. They are off-the-shelf …

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Itchy, flaking scalp? Thinning or breaking hair? Try a Scalp Makeover

The Bauman Scalp Makeover creates a healthier scalp to stimulate healthy hair growth, while you enjoy a relaxing, spa-like experience.

Pamper yourself and your follicles with new science-based trichology treatments Let’s start by getting right to the point. Healthy hair begins with a healthy scalp. Period. But, unfortunately, because it hides out of sight, we often forget to take care of our scalp – until concerns become noticeable – and …

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Physical Activity Delays the Onset of Age-Related Hearing Loss

Physical Activity Delays the Onset of Age-Related Hearing Loss

Kevin T. Barlow, Au.D. Regular exercise provides a wealth of benefits: more energy, longer life expectancy, stronger bones and muscles, and lower risk for obesity and diabetes, to name a few. A recent study has added a new benefit to the list: delay of age-related hearing loss. Age-related hearing loss …

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Colorectal Cancer Awareness and Prevention

Dr. Dariano, D.O. Despite advances in diagnosis and treatments, colorectal cancer is still one of the most frequently diagnosed types of cancer. While incidence is decreasing for the most commonly diagnosed age group population, ages 65-74, the rate is increasing for young and middle-aged adults. According to the American Cancer Society, …

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