Wednesday , July 3 2024

South Tampa

How Staying Active Can Boost the Immune System: Encouraging Safe and Active Aging

"Exercise for me requires a commitment to quality of life, no matter what age! I experience many benefits to my overall physical and emotional health. Lynda's encouragement inspires me as I continue to learn ways to optimize my physical workout. I consider it a blessing to be able to exercise for its contribution to my ability to live life at my best!" —Wilma Slyman

So, you have finished a round of rehabilitation or home health therapy after an unexpected illness. Life was good until you ended up in the hospital with pneumonia, a urinary tract infection, an unexpected surgery or even a scheduled surgery. You thought that you were doing well enough to manage …

Read More »

Stress + Rest = Growth

Stress + Rest = Growth

By: Garrett McCoy 7 High Performance Habits to improve your relationship with stress and proactively approach rest. Our fast paced, screen based, always on society has left many Americans with an unhealthy balance between stress and rest. When we feel stressed or anxious our fight or flight hormones have taken …

Read More »

Where to Get Testing at a Mobile Testing-Collection Sites

Where to Get Testing at a Mobile Testing-Collection Sites

Governor DeSantis said, “More mobile testing sites are coming and hundreds more are being tested each day.” COVID-19 If you have mild to moderate symptoms (fever, cough or difficulty breathing), call your physician, other healthcare providers or the Florida Department of Health hotline (866-779-6121) as soon as possible. Seek care …

Read More »

Providing Meals for Children During this Pandemic

Providing Meals for Children During this Pandemic

Children and teens age 18 and younger who rely on meals served at school can get free breakfast and lunch at locations throughout Hillsborough County while campuses are closed to prevent the spread of COVID-19. The federally-funded program is administered by the state’s Department of Agriculture and Consumer Services in …

Read More »

COVID-19 Small Business Loan Information Economic Injury Disaster Loan Program

COVID-19 Small Business Loan Information

Small business owners in all U.S. states and territories are currently eligible to apply for a low-interest loan due to Coronavirus (COVID-19). For More Information, please visit SBA.gov Find more information on the SBA’s Economic Injury Disaster Loans at: SBA.gov/Disaster. The SBA will work directly with state Governors to provide targeted, …

Read More »

Are You Considering Senior Housing, But Are Unsure of Your Options Financially? Aston Garden Combines Luxury and Affordability

Staying in your home and aging in place sometimes sounds like a fantastic plan to numerous seniors, but the stark reality is, there are many pitfalls to this theory. For example, safety is a concern, increasing electric bills, annual upkeep, unexpected leaks, and faulty appliances are just the beginning of …

Read More »

Nasty Skin Conditions That Can Benefit from CBD

Nasty Skin Conditions That Can Benefit from CBD

If you experience rashes, hives, redness, swelling, burning or itching, or have been diagnosed with skin conditions such as acne, rosacea, psoriasis or eczema, you may be interested to know that clinical studies have shown these conditions can benefit from CBD, or “cannabidiol,” the second-most prevalent of the active ingredients …

Read More »

February is American Heart Health Month Why Exercise is Highly Recommended for Those That Have Suffered Cardiac Issues

It’s February, which reminds us all that we celebrate Valentine’s Day this month, but more importantly than the act of merely giving chocolates and roses, this holiday, it’s imperative to consider the fact that our hearts are what really matter. Since heart disease is still the leading cause of death …

Read More »

Utilizing Technology to Elevate Physical Therapy and Achieve Optimal Health

Utilizing Technology to Elevate Physical Therapy and Achieve Optimal Health

By Jason Waz, President of Competitive Edge Physical Therapy Over the past two decades, the team at Competitive Edge Physical Therapy (CEP) has worked to set themselves apart from the typical run-of-the-mill physical therapy practice, focusing on applying specialized techniques and groundbreaking technology to gain industry-leading results with patients. To …

Read More »