South Tampa

By Dr. Dana Coberly Many of us might be noticing a little more submental fullness in our faces –  That’s the technical term for a double chin. Is it from our yo-yo-dieting and overindulgence, or is it the effects of aging, hormonal imbalance and gravity? No matter what the cause, …

As families and communities come together in an effort to stay apart during these challenging times, many people feel a sentiment of confusion amidst their confinement. “People are feeling lost due to the disruption in their normal routines,” says Dr. Bryan Call, a chiropractor from Hood River, Oregon. “With social …

Postnasal drip, clogged nasal passages, sneezing, and mucus are all signs of a sinus infection. Whether the sinuses are irritated from allergies, a cold or flu will predict which treatment should follow. Many people find relief from flushing the sinuses with a saline wash, using nasal sprays or decongestants, and …

To limit the spread of COVID-19, all YMCA locations are closed across Tampa Bay through Friday, May 8th* to transition efforts to help first responders and medical workers. This closure affects all Y programming including sports, aquatics and special events until that time, at which point Y leadership will re-evaluate whether to resume operations based on …

So, you have finished a round of rehabilitation or home health therapy after an unexpected illness. Life was good until you ended up in the hospital with pneumonia, a urinary tract infection, an unexpected surgery or even a scheduled surgery. You thought that you were doing well enough to manage …

By: Garrett McCoy 7 High Performance Habits to improve your relationship with stress and proactively approach rest. Our fast paced, screen based, always on society has left many Americans with an unhealthy balance between stress and rest. When we feel stressed or anxious our fight or flight hormones have taken …

Governor DeSantis said, “More mobile testing sites are coming and hundreds more are being tested each day.” COVID-19 If you have mild to moderate symptoms (fever, cough or difficulty breathing), call your physician, other healthcare providers or the Florida Department of Health hotline (866-779-6121) as soon as possible. Seek care …

Children and teens age 18 and younger who rely on meals served at school can get free breakfast and lunch at locations throughout Hillsborough County while campuses are closed to prevent the spread of COVID-19. The federally-funded program is administered by the state’s Department of Agriculture and Consumer Services in …

Small business owners in all U.S. states and territories are currently eligible to apply for a low-interest loan due to Coronavirus (COVID-19). For More Information, please visit SBA.gov Find more information on the SBA’s Economic Injury Disaster Loans at: SBA.gov/Disaster. The SBA will work directly with state Governors to provide targeted, …

Staying in your home and aging in place sometimes sounds like a fantastic plan to numerous seniors, but the stark reality is, there are many pitfalls to this theory. For example, safety is a concern, increasing electric bills, annual upkeep, unexpected leaks, and faulty appliances are just the beginning of …