As we celebrate Better Hearing & Speech Month in May — and the theme, “Communication for All” — it’s a great time to remember the many ways hearing makes a difference in your life. And to help you maintain those connections that matter, we’re sharing five easy tips for hearing …
Read More »Reliance Medical Centers – Serving the Whole Community for the Greater Good
During times of adversity, you can tell the real character of an organization. An example of passionate corporate leadership is when a company not only rises to the challenge but is also able to plan for the future. It is easy to see that Reliance Medical Centers is stepping up …
Read More »Do Your Loved Ones Need Assisted Living?
For most aging people, it is difficult to accept help when completing routine tasks such as preparing food, taking medications, or even walking round without falling. As their family, you must acknowledge the changes you notice and help them realize that they may enjoy a better quality of life with …
Read More »Fitness from Home
Blink Fitness Blink Fitness is hosting Facebook Live sessions weekdays at 8 a.m. ET. The fitness chain will host virtual workouts, give tips to stay motivated and answer fitness questions from the comments. Orangetheory Orangetheory is sharing a new 30-minute workout video each day, featuring some of its most popular …
Read More »Polk County COVID-19 Testing sites
Florida Department of Health has opened a 24-hour COVID-19 call center to answer questions you may have. Call 866-779-6121 or email covid-19@flhealth.gov. For more information on COVID-19, please visit The Florida Department of Health Website at www.floridahealth.gov. Polk County COVID-19 Hotline is 863-519-7911. Drive-Thru Testing BayCare Testing Centers: Haines City …
Read More »COVID-19 Causing Stress?
During this time of social distancing and isolation to help slow the spread of COVID-19, your social media feed most likely looks a little different. Some friends may be enjoying time outdoors, baking, or playing with their kids. Others could be displaying a lot of stress over the situation. Knowing …
Read More »Skin Cancer: What a Surgeon Wants You to Know
Dr. Jason P. Wilson, Board Certified in General Surgery, Specializes in Breast Oncology Surgery and Melanoma One of the benefits of living and working on the West Coast of Florida is the opportunity to enjoy the outside for so much of the year. We are fortunate to live in the …
Read More »Why is Everyone Talking About “Good Sleep Hygiene?”
The term “Good Sleep hygiene,” might seem strange; it’s concerning the critical importance of high-quality sleep without disruptions. When we sleep, we actually critical promote healing properties throughout the body. Getting a good night’s sleep is critical for optimal health. The side effects and complications associated with sleep disorders are …
Read More »Profile by Sanford: Being Overweight Can Cause Health Risks That You May Not Have Considered
Being overweight can cause serious long-term health issues, and the statistics of obesity in the United States are staggering. More than 70 million people are considered obese, and 72% of adults over the age of twenty are considered overweight. Obesity and unhealthy weight gain can lead to the following: • …
Read More »Staying in Touch While Staying Home
They’re some of the most heartwarming stories and images of this year so far: Families, friends and loved ones gathered outside the windows of beloved seniors, coming together to spread love and share words of encouragement. Anything just to be physically close and visit face-to-face the way they could in …
Read More »
Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages



